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 What we do




We help you improve your mind, body, breath, and well-being.

We help you use yoga, meditation, mindfulness, psychotherapy, and acupuncture separately or on an integrated basis for a holistic approach to your well-being.
Our motto is that You know Yourself best, so you choose how you want to work with our guidance.



Our sessions are for everyone - to be enjoyed and relished. As we guide you, we work alongside you in our purpose-built Yoga Shack overlooking Lambourn Valley.
 
We have weekly Group Yoga sessions and Integrative Yoga Therapy on a 1-2-1 basis.
Groups are limited to 9 or fewer.

The following classes and courses start in 2026: 
Pop in Community and Zoom Yoga  -Tues Eves Weekly in Jan at 6:30 pm starts 6 JAN
Experienced Yoga Practitioners - Thurs eves at 6:30 pm starts 22 JAN

Community Yoga - Mon Eves at 6:30 pm starts 26 JAN 
Beginners Yoga - Tues Eve 6:30 pm
starts 3 FEB  
NEW SHINE Meditation Course - Fri eves at 6:15 pm - next course starts 20 FEB 



You can book Integrative Yoga Therapy 1-2-1 sessions live in the Yoga Shack (or via Zoom). 
Read more about Integrative Yoga Therapy on the next page and contact Jane direct to chat and arrange your first session



We regularly hold Charity Yoga and Meditation days to raise funds for local and international charities. In 2025 we raised over £800- thank you to all who attended and all who contributed 
 

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"The practice of yoga is to remove the weeds from the body so that the garden can grow. "
BKS Iyengar

 

Thank you Jane for all that you have done for me. Since starting yoga at The Yoga Shack around 18 months ago I’ve completely fallen in love with the practice which is entirely due to your care, professionalism and excellent manner of teaching which you somehow manage to tailor to everyone’s ability.  Your idyllic and peaceful yoga studio where one can meditate to either the sounds of birdsong or the elements completes the experience.

 

The improvement in my balance, posture, alignment, stability and strength is there for me to take along throughout the rest of my life.  My only regret is that I didn’t find you earlier…

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